BUILD STRENGTH.
MOVE FASTER.
Strength and speed belong in your training plan. Build your athletic foundation with Fennell Brothers Baseball at our South Hills facility.
STRONGER. QUICKER. MORE ATHLETIC.
Make strength and speed a consistent part of your development alongside your baseball training. This program is a focused option for athletes looking to improve their physical foundation.
Strength
Put dedicated time toward getting stronger and building a foundation for your work on the field.
Speed & movement
Train with a focus on speed and athletic movement, complementing your skill work.
PUT YOUR PLAN IN MOTION.
12-week Strength & Speed Program
A dedicated development program at South Hills led by Nick Serafino.
Purchase the programSelect “12 Week Strength and Speed Program (South Hills)” in the catalog. Request a callback for help with program dates, the training schedule, or athlete fit.
Strength & Speed Group
Individual 45-minute group sessions are also available through our South Hills booking calendar.
See available sessionsView current dates, times, and remaining spots when booking.
YOUR DEVELOPMENT STARTS HERE.
Fennell Brothers Baseball — South Hills
367 Morganza Road
Canonsburg, PA 15317
Tell us about your athlete and your questions. We will call you to help find the right training plan.